
The Eucharist
The source and summit of Christian life. In the Eucharist, Jesus Christ is truly present—Body, Blood, Soul, and Divinity—under the appearances of bread and wine.
The Body and Blood of Christ
The Eucharist is the source and summit of the Christian life. In this most blessed sacrament, Jesus Christ is truly present—Body, Blood, Soul, and Divinity—under the appearances of bread and wine.
Through the Eucharist, we are intimately united with Christ and nourished for our journey of faith. It is both a sacrifice and a sacred meal, making present the one sacrifice of Christ on Calvary and feeding us with the Bread of Life.
At St Saviour's, we celebrate the Mass daily, where the mystery of the Eucharist is renewed. We welcome all baptized Catholics in the state of grace to receive Holy Communion, and offer comprehensive preparation programs for children and adults preparing to receive their First Holy Communion.
Key Aspects
Signs of Grace
Bread and wine become Body and Blood
Christ's Presence
Real presence in the Eucharist
Church Community
United at the Lord's table
"Whoever eats my flesh and drinks my blood has eternal life, and I will raise them up at the last day"
Graces Received in Holy Communion
Through the Eucharist, God works profound changes in our souls, uniting us intimately with Christ and nourishing us for eternal life.
Union with Christ
We become one with Jesus in the most intimate way possible, sharing in His divine life.
Spiritual Nourishment
Our souls are fed with the true food that leads to eternal life and strengthens our faith.
Forgiveness of Venial Sins
Daily faults are cleansed and we are strengthened against temptation and sin.
Unity with the Church
We are bound together as one Body in Christ with all believers throughout the world.
Pledge of Glory
We receive a foretaste of the heavenly banquet and promise of eternal life.
Requirements for Receiving Holy Communion
Whether preparing for First Communion or ongoing reception, here's what you need to know to receive the Body and Blood of Christ worthily.
First Holy Communion
For children preparing to receive Jesus for the first time
Must be baptized Catholic
Usually around age 7-8
Complete 2-year preparation program
Understand the Real Presence of Christ
Receive First Confession beforehand
State of Grace
Required spiritual disposition for all communicants
Free from mortal sin
Receive Confession if needed
Proper intention and reverence
Faith in the Real Presence
Sincere desire to receive Christ
Eucharistic Fast
Physical preparation before receiving Communion
One hour fast from food and drink
Water and medicine are permitted
Shorter fast for elderly and sick
Spiritual preparation recommended
Arrive early for quiet prayer
Begin Your Journey of Faith
Ready to take the next step? Contact us to begin your First Communion preparation or to learn more about receiving the Holy Eucharist. We're here to guide you through this sacred journey.